Category: Curriculum
Curriculum for May 2012
KM1 4/30/12 Review combatives (kick to groin, punches, elbow #1, knee) Headbutt Forward Self-Defense – instructor’s choice KM1 5/7/12 Straight Punches Punches – Finger Strikes to Eyes/Throat Front Kick to Vertical Target Inside Defenses ag. Straight Punches KM1 5/14/12 Elbows Hammerfist to Side Hammerfist Forward Headlock From the Side with Groin Strike [...]
Curriculum for April 2012
KM1 4/2/12 Straight punches / Straight combinations Front kick to groin Round Kick Choke from front – 2 hand pluck and counters KM1 4/9/12 Free Work Ground – back and side position – movement & front kick Ground – back and side position – round kick & axe kick Ground – back and [...]
Curriculum for March 2012
KM1 3/5/12 Straight punches / Straight combinations Eye strike / Throat strike 360º – positions only & 360º – moving attacks KM1 3/12/12 Hammerfist punch – forward Knees – forward and round Choke from the front – 1 hand pluck Wrist releases – ALL KM1 3/19/12 Heel Punch Elbows 1 – 7 [...]
Curriculum for February 2012
KM1 1/30/12 Straight punches / Straight combinations 360º – positions only 360º – moving attacks Inside defense vs. straight punches Inside defense & 360º defenses KM1 2/6/12 Straight punches Knees – straight forward knee with grab at shoulder and arm All knees without grab Choke – behind – pluck and counters – turn [...]
Curriculum for January 2012
KM1 1/2/12 Straight Punches Punches – Finger Strikes to Eyes/Throat Front Kick to Vertical Target Inside Defenses ag. Straight Punches KM1 1/9/12 Elbows Hammerfist to Side Hammerfist Forward Headlock From the Side with Groin Strike KM1 1/16/12 Straight Punches / Lt/Rt Combination Front Kick to Groin with Instep or Shin Round Kick [...]
Curriculum for December 2011
KM1 12/5/11 Straight punches / Straight combinations Front kick to groin Round Kick Choke from front – 2 hand pluck and counters KM1 12/12/11 Free Work Ground – back and side position – movement & front kick Ground – back and side position – round kick & axe kick Ground – back and [...]
Curriculum for November 2011
KM1 10/31/11 Straight punches / Straight combinations Eye strike / Throat strike 360º – positions only & 360º – moving attacks KM1 11/7/11 Hammerfist punch – forward Knees – forward and round Choke from the front – 1 hand pluck Wrist releases – ALL KM1 11/14/11 Heel Punch Elbows 1 – 7 [...]
Curriculum for October 2011
KM1 10/3/11 Straight punches / Straight combinations 360º – positions only 360º – moving attacks Inside defense vs. straight punches Inside defense & 360º defenses KM1 10/10/11 Straight punches Knees – straight forward knee with grab at shoulder and arm All knees without grab Choke – behind – pluck and counters – turn [...]
Curriculum for September 2011
KM1 9/6/11 Straight Punches Punches – Finger Strikes to Eyes/Throat Front Kick to Vertical Target Inside Defenses ag. Straight Punches KM1 9/12/11 Elbows Hammerfist to Side Hammerfist Forward Headlock From the Side with Groin Strike KM1 9/19/11 Straight Punches / Lt/Rt Combination Front Kick to Groin with Instep or Shin Round Kick [...]
Curriculum for August 2011
KM1 8/1/11 Straight punches / Straight combinations Front kick to groin Round Kick Choke from front – 2 hand pluck and counters KM1 8/8/11 Free Work Ground – back and side position – movement & front kick Ground – back and side position – round kick & axe kick Ground – back and [...]
