Whether you want to lose weight or enhance your athletic abilities, Monkey Bar Gym will provide you with a unique fitness experience.  Our certified trainers will revolutionize how you think about movement and nutrition.

If you consider all the different types of movement in fitness, you might imagine yourself running on a treadmill or riding a bike.  In our gym, we ask you to step off of the machines and get away from the mirrors while we demonstrate the four, basic natural movements: Running, Jumping, Crawling and Climbing.

Mastering these movements will provide you with the stability, strength and power you need for all of your favorite activities.  What’s more, you won’t ever work out alone!  Because in our gym, we’re committed to teamwork.  We work hard and play hard together, to help you stay fit for life.

Monkey Bar Gym utilizes Body Weight Exercises, Eischens Yoga, Russian Kettlebells along with simple equipment and cross-functional regiments to increase strength, endurance and flexibility to achieve the results that you desire.  With MBG you loose weight while building muscle.

Act Now! … Schedule a trial class for only $10! … What to do?

1. Check our Schedule web page & select the class and a couple of dates & times
2. Email class name/dates/times to info@KMDetroit.com
3. Our staff will confirm your reservation in a day or two.
4. Bring/wear gym clothes & carry your tennis shoes to the training center.
5. Arrive 30 minutes before the class start time.

Or just stop by and watch a class through our lobby observation windows.