We did a private group class for 10 women and couldn’t have loved it more. Lisa was amazing and clearly passionate about what she does. We left feeling stronger, more aware, and empowered. Will definitely be back!
NoClassFlyFishing
If you’re looking for a workout and a way to better yourself … this is the place!
Kimberly R.
Totally invested! It’s like buy 1 get 5 - self defense, a complete workout, levels of training, yoga and a gym! Helpful trainees and encouraging owner and staff. Schedule your visit and see the difference for yourself!