Is Krav Maga for men and women?
Yes! Krav Maga is the Defense System of the Israeli Army where both men and women serve. Krav Maga’s straight-forward, no nonsense approach makes it easy to learn combative and self defense skills.
Yes! Krav Maga is the Defense System of the Israeli Army where both men and women serve. Krav Maga’s straight-forward, no nonsense approach makes it easy to learn combative and self defense skills.
Krav Maga is what we are known for and we've worked with people who have had previous injuries accomplish their goals! We always recommend checking with your doctor prior to starting a new program. We also have group fitness classes that can be tailored to your specific needs as well!
If you are ready to train and change your life, then age is just a number! Our kids program starts at 6 years old and we have adults over 60 years old breaking a sweat on our training floor. KM 1 beginner classes are for 12 years and older.
A free trail class is the first step to experience Krav Maga. After we discuss membership options that fit your goals. We offer 20% off for active LE/Military and First Responders.
I attended my first session of “Crisis Mitigation Training” (CMT) at Krav Maga with Pawel and his team. I can honestly say the 4-hour session far surpassed ALL of my expectations and was worth every penny! The class started off with core principles then we quickly got to work! As a first-timer at Krav Maga I felt the pace was excellent! It pushed me to my limit as well as the regular the other regular attenders.
The practicality and application of Krav Maga is spot on! Whether I’m serving at church, working in the schools, or in every-day life; Krav Maga gave me the skills and confidence to push forward, better my chance of survival, and to save lives.
I can’t recommend this program enough!
Sincerely,
Andy