Krav Maga near Troy RSS Feed

  • April 2022 Self Protected! 4 Week Women's Krav Maga Series!

    April 2022 Self Protected! 4 Week Women's Krav Maga Series!

    Self Protected! 4 Week Women's Krav Maga Series! Join Krav Maga Detroit Black Belt Instructor Mallory as she takes you through an in-depth series of self defense for women. Learn proven, easy and efficient Krav Maga while training with a group of amazing ladies! You will NOT be disappointed. **PLUS** As a special BONUS - attend our group KM 1 Classes for FREE!!! Classes meet Mondays starting 4/4 from 6:30p-8:30p for (4) weeks. Dress in gym clothes, clean shoes and bring water. You will be training, having time for discussions, and experience a new found confidence knowing self defense:) (4) 2 hr Women's Krav Maga Self Defense Series with Mallory Brake. Participates will ....

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  • KMD Newsletter 1.23.2022

    Krav Maga Detroit Weekly Update We Forge Warriors - January 31, 2022 UPCOMING EVENTS HERO WOD GoRuck Tribe Event Monday, Jan 31 9:00PM Women's Self Protection Clinic Mondays: 2/7, 2/14, 2/21, 2/28 6:30-8:30PM With Mallory KM1 TEST Friday, Feb 11 KM4 TEST Friday, March 4 KM3 TEST Friday, March 11 KM 5 TEST Friday, April 8 My Time at Rifle School. By Pawel. I was ....

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  • FOCUS: Nutrition Seminar Recap

    It was awesome to have so many students show up to learn more aboutincorporatinggoodnutritioninto daily life:) Keep it simple. 1) Whole foodsnutritionis number 1 goal. Eating real whole foods is the first element of giving your bodywhat it needs. Foods that have the least amount ofingredients and are intheir least processed state are best. Eating as many green veggies is what our body loves and thrives when given. Ifeating a lot of veggies is a struggle, add in agreen superfoods powder into yourprotein shake.Simple and your getting a great dose of veggies:) 2) Pay attention to what you put on your plate! Veggies and protein - you cannever go wrongwith this combo. ....

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  • KMD Newsletter 1.10.2022

    Krav Maga Detroit Weekly Update We Forge Warriors - January 10, 2022 UPCOMING EVENTS KM1 Workshop Jan 21 KM1 TEST Feb 11 KM4 TEST Feb 25 KM3 TEST March 11 Wisdom from Jordan Peterson Hello, The new year is a natural time of reflection and goal setting. Here are two principles to consider: 1. Specify conditions for failure Often, people won't aim at what they want because they're afraid. They're afraid because if you specify what you want, you define your conditions of failure. If you have something to aim for, that's a source of positive emotion. It would help if you aimed something realistic that also pushes you. ....

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  • Happy New Year! KMD Newsletter 1.3.22

    Krav Maga Detroit Weekly Update We Forge Warriors - January 3, 2022 UPCOMING EVENTS Yoga is back! Laura has returned, and Yoga class will resume: Wednesday, 1/5 @ 6PM End of the Year Donations Summary: Donated $920 to Operation HomeFront: Thanks to the amazing turn out and donations from our 9-11 event, KMD was able to donate $920 to Operation HomeFront. We feel so blessed to have the opportunities we have to train and live. What an honor it is to be able to give back to others who are not as fortunate. Donated $700 to benefit Tate Myre Memorial Scholarship: Tate was a student at Oxford HS. He was shot while trying to disarm the assailant ....

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  • KMD Newsletter 11.8.2021

    Krav Maga Detroit Weekly Update WE FORGE WARRIORS - NOVEMBER 8, 2021 upcoming events CHAD 1000X Veteran Suicide Prevention Thursday, November 11 See Details Below “Krav Maga Concepts: Pluck” Friday, November 19 6PM-8PM Cost $59 Taught by Pawel Register and more info below! CPR/ First Aid Certification Class Sunday, November 21 9AM-1PM Cost: $100 See details below Stop the Bleed Class Sunday, November 21 1PM-2PM Cost: FREE! See details below 🔴Thanksgiving Schedule🔴 Wednesday 11/24 *modified* 5:15p Focus Mitt 6p KM1 6p Yoga Enjoy biggest bar night responsibility!!!🍻 Saturday come and ....

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