950 W Maple Rd Suite D, Troy, Michigan 48084
Get in touch now 248-688-9501

Troy Group Fitness Classes

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Challenge Your Body And See Real Results In Our Group Fitness Classes

Looking for a high-energy workout routine that will keep you motivated to give it your all week after week? Look no further.

At Krav Maga Detroit, we are proud to offer comprehensive Group Fitness training with classes that are designed to meet the needs of any experience level. From Physical Training to Fitness Kickboxing, our fitness classes can help you stay challenged and see real results like never before.

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Come see us in Troy today or simply fill out the short form on your screen to learn more!

Choose From THREE Dynamic Group Fitness Classes Today!

Interested in striking skills? Hoping to build lean, functional strength? No matter what your goals look like, we have a system here at Krav Maga Detroit that can help you make it happen. 

Our Group Fitness classes offer hands-on coaching and support for people of all backgrounds and experience levels. Come see us today for:

Physical Training: Our PT classes offer a total-body workout that can serve as the perfect addition to any Krav Maga training routine. We'll help you stay ready for anything life throws your way with strength-building exercises, mobility and agility work, and incredible endurance training. 

Fitness Kickboxing: This high-energy class combines kicking, punching, and core Krav Maga strategies into a dynamic system that is focused on keeping your heart racing and your muscles moving. We use tools like heavy bags, focus mitts, and pad training to help you develop strength, focus, speed, and so much more.

KMD Muscle: This system focuses on Olympic lifting and the development of sustainable strength across your entire body. We'll help you learn the foundations of lifting technique before challenging you to get the most out of every movement on the path to lean, functional strength gains.    

Yoga & Stretching: Slow it down and give your body a chance to bounce back. This active recovery system promotes mobility and flexibility for people of all experience levels. We're offering guided sessions that are designed to help you breathe easy and walk away feeling refreshed.

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Any Skill Set. Any Experience Level.

At Krav Maga Detroit, we know no two people train the same. Some people come to us hoping to take their strength training to next level. Others just want to stay active for the first time in years.


We're working hard to meet the needs of everyone who walks through our doors. Our Group Fitness classes include hands-on coaching and a support system that can't be matched. 

We're helping people all across Troy and Detroit:

  • Develop healthy, sustainable fitness strategies
  • Stay injury-free with professional coaching and instruction
  • Maintain your motivation week after week
  • Face life with more confidence than ever before

Try It Out Today! Join Us For The Best Group Fitness Classes In Troy!

Don't settle for good enough. Get the most out of every workout and enjoy the support of professional coaches and everyone around you. At Krav Maga Detroit, we're proud to help people of all backgrounds find success and we can't wait for you to get started. 

Just fill out the short form on your screen to learn more about our Group Fitness classes and everything else we have to offer in Detroit.

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Self-defense Detroit

Kimberly R.

Totally invested! It’s like buy 1 get 5 - self defense, a complete workout, levels of training, yoga and a gym! Helpful trainees and encouraging owner and staff. Schedule your visit and see the difference for yourself!
Self-defense Detroit

Mallory O.

The welcoming, humble, "your home", no matter your background, experience level or absolute lack thereof, atmosphere is what got me. I've always been pretty intimidated by gyms & preferred to just do my own thing privately. I took Mallorys women's self defense series & my mind was blown. Then I took Pawels crisis mitigation class. PHENOMENAL!! They have NEVER been pushy about signing up. Always welcoming & encouraging. Their humility is another thing that just blew my mind. They would have every "right" to be proud of themselves & even flaunt it considering all of their accomplishments & capabilities but they DON'T. They want to be a help you & better you. They always available help & answer questions. It's home. My only regret is not joining sooner.
Self-defense Detroit

Jerry Y.

I can't say enough great things about Krav Maga Detroit. I retired from the Fire Service after 27 years and it wasn't long after that I felt like something was missing. I needed something to replace the hard work, physical and mental fitness and some of the bonding and brotherhood. I found it all at Krav Maga Detroit. The classes are a great physical workout while teaching and training new skills that could same day save your life, or someone else's. The people of Krav Maga Detroit are like non other as well, everyone involved from the Owners to the instructors, to the fellow students, are all genuinely great people. More than hard work comes out of KMD, strong bonds and friendships do to. If you're looking for something that will help you get in shape, build your confidence, and have a little fun too, check out Krav Maga Detroit. Wish I would've found them sooner.

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