Lisa Cichowlas
In 2007, Lisa became the first Female Krav Maga Instructor In Michigan. She is currently a Krav Maga Level 3 Certified Krav Maga Instructor. Lisa's extensive training in health and fitness - focusing on kettlebell and functional strength training - gives KMD students the unique advantage to improve their fitness levels and further excel in Krav Maga training.
Running "Krav Maga Detroit" with her husband Pawel has lead to a successful training center continuing to maintain Imi's vision of "so that one may walk in peace" Lisa runs the day to day "behind the scenes" operations, social media marketing and juggles mom life:)
As a busy business owner and mom, Lisa's passion lies in training, nutrition education, and striving to make Krav Maga Detroit a legacy. In 2019, Lisa took to the NPC stage for the first time competing in Bikini Body Building. She placed 1ST in True Novice, 2nd in Masters and Overall Novice Champion! In 2023, Lisa went back to Central States placing 1st in Masters, 2nd in Open & NQ.
Lisa is available for Women's Self Defense Seminars, Personal and Small Group fitness training.
