Lisa Cichowlas Krav Maga Detroit Instructor

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Lisa Cichowlas

In 2007, Lisa became the first Female Krav Maga Instructor In Michigan. She is currently a Krav Maga Level 3 Certified Krav Maga Instructor. Lisa's extensive training in health and fitness - focusing on kettlebell and functional strength training - gives KMD students the unique advantage to improve their fitness levels and further excel in Krav Maga training.

Running "Krav Maga Detroit" with her husband Pawel has lead to a successful training center continuing to maintain Imi's vision of "so that one may walk in peace" Lisa runs the day to day "behind the scenes" operations, social media marketing and juggles mom life:)

As a busy business owner and mom, Lisa's passion lies in training, nutrition education, and striving to make Krav Maga Detroit a legacy. In 2019, Lisa took to the NPC stage for the first time competing in Bikini Body Building. She placed 1ST in True Novice and Overall Novice Champion!

Lisa is available for Personal and Small Group training.

Bill J.

I started coming to KMD on advice from a colleague and, after two years, the only thing I'm upset about is that I didn't start sooner. Owners are simply wonderful, staff is exceptionally informative and friendly, all other students I've met are nice, fun, and want to be there. Something that I was worried about prior to joining was the the atmosphere and culture, but once you step foot into the place you can tell they are extremely friendly and inviting.

If you ever wonder if you should come here, I would highly recommend. I also want to state that you'll get exactly what you put into it. Show up, try, work at it, and KMD will be there for you.

Andy B.

I attended my first session of “Crisis Mitigation Training” (CMT) at Krav Maga with Pawel and his team. I can honestly say the 4-hour session far surpassed ALL of my expectations and was worth every penny! The class started off with core principles then we quickly got to work! As a first-timer at Krav Maga I felt the pace was excellent! It pushed me to my limit as well as the regular the other regular attenders.

The practicality and application of Krav Maga is spot on! Whether I’m serving at church, working in the schools, or in every-day life; Krav Maga gave me the skills and confidence to push forward, better my chance of survival, and to save lives.

I can’t recommend this program enough!

Sincerely,

Andy

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***KMD IS CLOSED MEMORIAL DAY WEEKEND 5/27 -5/29. Classes resume Tuesday 5/30***