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Lisa Cichowlas Krav Maga Detroit Instructor

Self-defense Detroit

Lisa Cichowlas

In 2007, Lisa became the first Female Krav Maga Instructor In Michigan. She is currently a KMA Level 3 Certified Krav Maga Instructor and teaches Group Fitness classes.

Running Krav Maga Detroit with her husband Pawel has lead to a successful training center continuing to maintain Imi's vision of "so that one may walk in peace".

As a busy business owner and mom, Lisa's passion lies in training, nutrition education, and striving to make Krav Maga Detroit a legacy. In 2019, Lisa took to the NPC stage for the first time competing in Bikini Body Building. She placed 1ST in True Novice and Overall Novice Champion! 2020 will be another exciting year of competition. 


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