Happy Birthday John!

Happy Bday JohnPeople will do the weirdest things to celebrate their birthday and KMD’s John Carra is no exception. He uses his “evil” genius to come up with the most insanely awesome workouts you’ve ever seen.

This Saturday 8/8/15 from 9am till 11am, John once again will be celebrating his birthday with a custom designed workout and you are all invited to join.

If you were already planning on doing PT at 9am or RIG PT at 10am – you’re already in. If you didn’t plan on doing those classes, you might want to re-think it. You can join at any time and leave at any time. It’s gonna be 2 hours of awesomeness and fun. And yes, it’s absolutely FREE and open to all KMD members regardless of your membership.



Happy Birthday John!!!
You are as brilliant as you are funny and KMD would not be the same without you.

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