Is Krav Maga for men and women?
Yes! Krav Maga is the Defense System of the Israeli Army where both men and women serve. Krav Maga’s straight-forward, no nonsense approach makes it easy to learn combative and self defense skills.
What if I have old injuries?
Krav Maga is what we are known for and we've worked with people who have had previous injuries accomplish their goals! We always recommend checking with your doctor prior to starting a new program. We also have group fitness classes that can be tailored to your specific needs as well!
What is the age requirement?
If you are ready to train and change your life, then age is just a number! Our kids program starts at 6 years old and we have adults over 60 years old breaking a sweat on our training floor.
What are the costs?
A free trial class is the first step to experience Krav Maga. After we will discuss membership options with you.
KMD is uniquely different from big box gyms and we are awesome at what we do. We know Krav Maga and we teach it well.