Krav Maga is what we are known for and we've worked with people who have had previous injuries accomplish their goals! We always recommend checking with your doctor prior to starting a new program. We also have group fitness classes that can be tailored to your specific needs as well!
I attended my first session of “Crisis Mitigation Training” (CMT) at Krav Maga with Pawel and his team. I can honestly say the 4-hour session far surpassed ALL of my expectations and was worth every penny! The class started off with core principles then we quickly got to work! As a first-timer at Krav Maga I felt the pace was excellent! It pushed me to my limit as well as the regular the other regular attenders.
The practicality and application of Krav Maga is spot on! Whether I’m serving at church, working in the schools, or in every-day life; Krav Maga gave me the skills and confidence to push forward, better my chance of survival, and to save lives.
I can’t recommend this program enough!
Sincerely,
Andy