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  • May 3, 2021 Newsletter

    Krav Maga Detroit - Weekly Update We Forge Warriors - May 3, 2021 UPCOMING EVENTS SURVIVE THE FIGHT 2 Saturday, May 8 1-6 PM Contact Pjeter Berishaj to register: 586-219-5660 KM 1 Review Friday, May 21 6-9 PM Price: $99 KM 1 Test Friday, June 11 6PM Price: $125 May = National Military Appreciation Month May has been designated by the Congress as the National Military Appreciation Month. At KMD we cherish our freedom and know who we owe it to so for us it’s nothing new. But this month let’s all push a little harder and do a little more. KMD will be donating money to the Gary Sinise Foundation and we hope you will ....

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  • Fight NOT Flight - Krav Maga Through the Eyes of a Teenager

    Fight NOT Flight - Krav Maga Through the Eyes of a Teenager

    Fight Not Flight by Shelley Cichowlas Over the course of my sophomore year I took part in the Personal Project. This project was meant for us to investigate and accomplish a goal that is personal to us as individuals. Starting back in September is when we got started. It all began with us finding a topic/goal that we could work on over the course of the year. By the end of that time we should have accomplished our goals. Over these last months I have been working on the short term goal I have set for myself. I say short term, because the long term takes years to accomplish, and to get really good at. My goal was to learn more about women's self defense against a common ....

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  • April 26, 2021 Newsletter

    Krav Maga Detroit Weekly Update We Forge Warriors - April 26, 2021 UPCOMING EVENTS KM 1 Review Friday, May 21 6-9 PM Price: $99 KM 1 Test Friday, June 11 6PM Price: $125 Online Nutrition Seminar Recap! Yesterday evening was another successful Nutrition Seminar with John Carra! Thank you to all who joined us! We look forward to many more similar discussions and opportunities to learn from the best! Try to incorporate at least one of the new things you learned this week! Keep it up for at least one more week after that - and watch it become a habit! Good nutrition can be just as easy as eating unhealthy can be! It's ....

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  • April 26, 2021 Newsletter

    Krav Maga Detroit Weekly Update We Forge Warriors - April 26, 2021 UPCOMING EVENTS KM 1 Review Friday, May 21 6-9 PM Price: $99 KM 1 Test Friday, June 11 6PM Price: $125 Online Nutrition Seminar Recap! Yesterday evening was another successful Nutrition Seminar with John Carra! Thank you to all who joined us! We look forward to many more similar discussions and opportunities to learn from the best! Try to incorporate at least one of the new things you learned this week! Keep it up for at least one more week after that - and watch it become a habit! Good nutrition can be just as easy as eating unhealthy can be! It's ....

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  • April 19, 2021 Newsletter

    Krav Maga Detroit Weekly Update We Forge Warriors - April 19, 2021 UPCOMING EVENTS ONLINE NUTRITION SEMINAR Sunday, April 25 @ 6PM with John Carra! ONLINE NUTRITION SEMINAR When Sunday, April 25th, 6pm Where This is an online event. More information PLEASE JOIN US! This coming Sunday @ 6PM! John Carra has been a Master of nutrition and bodybuilding for years! And he wants to share all of his knowledge with you! We will be posting an invite for the event to your email and on Facebook - Sunday before the event begins! Last Week's Hero Workout! Last Friday we ....

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  • April 12, 2021 Newsletter

    Krav Maga Detroit Weekly Update We Forge Warriors - April 12, 2021 UPCOMING EVENTS WOMEN'S SELF PROTECTION SEMINAR SERIES PART 1 Begins today @ 6:30PM TRIBE BATAAN MEMORIAL WOD Friday, April 16 6pm ONLINE NUTRITION SEMINAR Sunday, April 25 @ 6PM With John Carra More details to come TRIBE: Bataan Memorial WOD The Bataan Death March was one of the biggest atrocities of WWII. It occurred in the Philippines in April 1942 when 60,000-80,000 US and Filipino soldiers were captured and forced by the Japanese to march more than 70 miles while being brutalized by their captors. JOIN US @ KMD this Friday, April 16 @ 6PM for ....

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  • Think you're ready to TEST?

    Think you're ready to TEST?

    Quick word about testing - DON’T You read this right. You would have to be more than slightly insane to willingly put yourself through it so ask yourself WHY? Better have a strong answer too because if it’s a weak ass one like “well I’ve been here 3 months and I feel I’m ready” you will get creamed. The test at Krav Maga Detroit has a purpose. We don’t see Krav Maga as a martial art where from day one you are on a schedule to get your black belt. Guys who one day might want to take your life don’t care about your belts or patches or diplomas and neither do we. The test is here to simulate one of the worst days of your life. It’s ....

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  • KMD Young WARRIORS!

    KMD Young WARRIORS!

    KMD Young Warrior Krav Maga classes are a huge success! Kids are training, having fun, learning life saving skills and more importantly being a KID! Krav Maga works for everyone and it's no different for kids! If you train Krav Maga, we know your kids are watching - lil Pete who is 4 yrs old is already following in Pawel's footsteps :) Teach them about health and fitness NOW - there is no better gift than knowledge. Contact us if you are interested in your child learning Krav Maga. ....

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  • POP UP CLASSES!

    POP UP CLASSES!

    Pop Up classes starting Monday 11/16! Monday 11/16 *NEW* 5p “Combat Conditioning” 45 min mix of ropes, bags and kettle bells - bring gloves.Class taught by Pawel Thursday 11/19 5p PT: Strength & Endurance w/Lisa 5p KMD Kids (all ages) w/ Maddie 6p Yoga w/ Laura Pop-Up classes are a chance to “test” out a day and time to see how a class does! Feedback is always appreciated ! Share your thoughts! Lisa ....

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  • Self Defense for Runners: Tips and Tools to Stay Safe

    Self Defense Classes Runners and people from all walks of life are learning martial arts and self-defense tactics to protect themselves. Some people enroll in classes like kickboxing or martial arts as a novel way to improve fitness. But others seek tools to add to their self-protection arsenal. Lisa Cichowlas is aLevel 3 Krav Maga Instructor. She and her husband Pawel run Krav Maga Detroit . Krav Maga is a self-defense system developed for the Israel Defense Forces and Israeli security forces of the Israeli Army. The combat discipline has also become popular in the U.S. because the techniques can be used by anyone regardless of size, fitness level, or strength. Cichowlas says that ....

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