Krav Maga near Troy RSS Feed




  • FOCUS: Nutrition Seminar Recap

    It was awesome to have so many students show up to learn more aboutincorporatinggoodnutritioninto daily life:) Keep it simple. 1) Whole foodsnutritionis number 1 goal. Eating real whole foods is the first element of giving your bodywhat it needs. Foods that have the least amount ofingredients and are intheir least processed state are best. Eating as many green veggies is what our body loves and thrives when given. Ifeating a lot of veggies is a struggle, add in agreen superfoods powder into yourprotein shake.Simple and your getting a great dose of veggies:) 2) Pay attention to what you put on your plate! Veggies and protein - you cannever go wrongwith this combo. ....

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  • KMD Newsletter 1.10.2022

    Krav Maga Detroit Weekly Update We Forge Warriors - January 10, 2022 UPCOMING EVENTS KM1 Workshop Jan 21 KM1 TEST Feb 11 KM4 TEST Feb 25 KM3 TEST March 11 Wisdom from Jordan Peterson Hello, The new year is a natural time of reflection and goal setting. Here are two principles to consider: 1. Specify conditions for failure Often, people won't aim at what they want because they're afraid. They're afraid because if you specify what you want, you define your conditions of failure. If you have something to aim for, that's a source of positive emotion. It would help if you aimed something realistic that also pushes you. ....

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  • Happy New Year! KMD Newsletter 1.3.22

    Krav Maga Detroit Weekly Update We Forge Warriors - January 3, 2022 UPCOMING EVENTS Yoga is back! Laura has returned, and Yoga class will resume: Wednesday, 1/5 @ 6PM End of the Year Donations Summary: Donated $920 to Operation HomeFront: Thanks to the amazing turn out and donations from our 9-11 event, KMD was able to donate $920 to Operation HomeFront. We feel so blessed to have the opportunities we have to train and live. What an honor it is to be able to give back to others who are not as fortunate. Donated $700 to benefit Tate Myre Memorial Scholarship: Tate was a student at Oxford HS. He was shot while trying to disarm the assailant ....

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  • KMD Newsletter 11.8.2021

    Krav Maga Detroit Weekly Update WE FORGE WARRIORS - NOVEMBER 8, 2021 upcoming events CHAD 1000X Veteran Suicide Prevention Thursday, November 11 See Details Below “Krav Maga Concepts: Pluck” Friday, November 19 6PM-8PM Cost $59 Taught by Pawel Register and more info below! CPR/ First Aid Certification Class Sunday, November 21 9AM-1PM Cost: $100 See details below Stop the Bleed Class Sunday, November 21 1PM-2PM Cost: FREE! See details below 🔴Thanksgiving Schedule🔴 Wednesday 11/24 *modified* 5:15p Focus Mitt 6p KM1 6p Yoga Enjoy biggest bar night responsibility!!!🍻 Saturday come and ....

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  • Congrats to our NEW Level 4 Students!!!

    Congrats to our NEW Level 4 Students!!!

    Congratulations to KMD’s Fresh Level 4 Students!!! They endured one of the best KM3 tests yet!!! Even mixed in weapon defenses at the end of the 4 hour test!!! Each gave it their all Welcome to the next chapter of training!!! #kravmaga #kravmagatraining #kravmagatest #training #mindset #weapondefense #nevergiveup ....

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  • KMD Newsletter 10.18.2021

    Krav Maga Detroit Weekly Update WE FORGE WARRIORS - OCTOBER 18, 2021 UPCOMING EVENTS Level 3 Test Friday, October 22 6PM Kids' BOO! Smash! Saturday, October 30 12-1PM See details below CPR/ First Aid Certification Class Sunday, November 21 9AM-1PM Stop the Bleed Class Sunday, November 21 1PM-2PM LEVEL 3 TEST Please come and support the awesome crew who will take their Level 3 test this Friday! Bring beverages and get ready to have fun and be entertained! Tests are always very special events! We look forward to seeing you there! Good skill to you, Testers! KIDS' BOO! SMASH! Please join us October 30 ....

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  • KMD Newsletter 10.3.2021

    Krav Maga Detroit Weekly Update We Forge Warriors - October 4, 2021 UPCOMING EVENTS Level 3 Test Friday, October 22 6PM Kids Halloween Class Saturday, October 30 12PM - 1PM CONGRATULATIONS! NEW LEVEL 2 MEMBERS! The halls of KMD shook last Friday night with determination, grit, and bells as each tester successfully completed their Level 1! Congratulations to each one of you! You trained hard, prepared, and proved to everyone present (hopefully including yourselves) what it means to fight and develop a Krav Maga mindset. Your instructors were all very impressed and proud! You earned that patch! Thanks to everyone who showed up to support and ....

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  • KMD Newsletter 9.27.2021

    Krav Maga Detroit Weekly Update We Forge Warriors - September 27, 2021 UPCOMING EVENTS KM 1 Test Friday, October 1 6PM Survive the Fight 2 Saturday, October 2 Contact Pieter Berishaj to sign up: 586-219-5660 Concert Saturday, October 2 @6PM Come watch Rome Antenucci perform Main Street Billiards (More details below) Level 1 Test THIS FRIDAY! Come watch your fellow KMD family members test their skills, stamina, and their mindset as they take the test to move into level 2. Come ready to encourage and cheer on these brave few! This is a great opportunity to see a test (if you haven't before) to find out what you will be in for in ....

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  • KMD Newsletter 9.20.2021

    Krav Maga Detroit Weekly Update We Forge Warriors - September 20, 2021 UPCOMING EVENTS KM 1 Test Friday, October 1 Survive the Fight 2 Saturday, October 2 Contact Pieter Berishaj to sign up: 586-219-5660 Summer Charity Challenge Update KMD TEAM has logged 42,792 four count flutter kicks. TOP THREE who already crushed it. Shev: 8,900 Tim: 8,411 Subash: 8,006 Top three in pursuit.. Mike: 5,420 Hemanth: 5,205 Santhosh: 5,200 The goal is 8,000 by the end of September. Thank you for crushing it guys and being such awesome representatives of Krav Maga Detroit. KMD Kids Tribe First member of the KMD ....

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  • Honoring Our Heroes - 9/11/21 Event

    20 years ago America was changed forever... Honoring Our Heroes - 9/11 Event HONORING OUR HEROES is on Saturday 9/11/21. ***There will be no classes that day and we hope you will join us for this very special occasion at 8am.*** The event will challenge you but you will also learn about that fateful day, you will learn how to fight, how to use common objects as weapons, how to save lives… We will honor the fallen and at the same time have a great time. Because that’s what they would do if they could. So mark your calendars as you don’t want to miss this one. Every participant will earn this special 20th anniversary patch. And of course we will be making a donation ....

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