Could Our Instincts Be Wrong Pt. 3
Could our instincts be wrong? pt. 3 In a self-defense situation, several natural human reactions to a threat can be less useful or even counterproductive. These reactions are often instinctive, driven by the body’s fight-flight-freeze-fawn response to stress or danger. Here's another one - PANIC. 3. Uncontrolled Panic or Hyperventilation • What it is: Panic involves a surge of adrenaline leading to rapid breathing, trembling, or disorganized thinking. Hyperventilation can cause dizziness, reduced coordination, or even fainting. • Why it’s not useful: Panic impairs your ability to think clearly, assess threats, or execute defensive techniques. For example, if ....
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